Test Your Lifestyle IQ

Select the answers to the following 5 questions. Then check the correct answers on the next page. Maybe you’re a lifestyle guru!

1. What is considered the healthiest Body Mass Index (BMI) range?
A.
B.
C.
D.
 
2. Which of the following cardiovascular risk factors is not improved by regular physical exercise?
A.
B.
C.
D.
 
3. If you are taking medication to treat a cardiovascular risk factor, physical exercise is:
A.
B.
C.
D.
 
4. The best way to reduce cholesterol levels by making dietary changes is to.
A.
B.
C.
D.
 
5. Which of the following could be considered a healthy intake of alcohol?
A.
B.
C.
D.
 

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